Skip to content
Sajoo Life Sajoo Life

Personal Development

  • Home
  • Blog
    • Productivity & Time Management
      • Time Management
      • Daily Routines
      • Focus & Concentration
    • Self-Improvement
      • Goal Setting
      • Self-Discpline
      • Overcoming Procrastination
    • Mindfulness & Mental Health
      • Meditation & Relaxation
      • Stress Management
      • Emotional Intelligence
    • Habits & Lifestyle
      • Building Good Habits
      • Breaking Bad Habits
      • Minimalism & decluttering
    • Motivation & Inspiration
      • Staying Motivated
      • Success Stories
      • Mindset Shifts
  • About
  • Contact
  • Home
  • Blog
    • Productivity & Time Management
      • Time Management
      • Daily Routines
      • Focus & Concentration
    • Self-Improvement
      • Goal Setting
      • Self-Discpline
      • Overcoming Procrastination
    • Mindfulness & Mental Health
      • Meditation & Relaxation
      • Stress Management
      • Emotional Intelligence
    • Habits & Lifestyle
      • Building Good Habits
      • Breaking Bad Habits
      • Minimalism & decluttering
    • Motivation & Inspiration
      • Staying Motivated
      • Success Stories
      • Mindset Shifts
  • About
  • Contact
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe
Home » Habits & Lifestyle » Breaking Bad Habits
How Long Does It Take to Break Bad Habits
Posted inBreaking Bad Habits Habits & Lifestyle

How Long Does It Take to Break a Habit? Science-Backed Answer

Posted by Sajjad Ali February 25, 2025
You decide to break a bad habit—maybe biting your nails, checking your phone too often,…
Read More

SAJJAD ALI

Sajjad Ali is a dedicated writer passionate about personal growth and self-improvement. Through insightful content on productivity, mindset, and success, Sajjad Ali empowers readers to achieve their best selves.

Recent Posts

  • Improve Concentration Naturally 10 Ways to Train Your Brain
    Improve Concentration Naturally: 10 Ways to Train Your Brain
    by Sajjad Ali
    March 14, 2025
  • How to Shift Your Mindset for Success: 10 Proven Strategies
    How to Shift Your Mindset for Success: 10 Proven Strategies
    by Sajjad Ali
    March 10, 2025
  • Inspiring Personal Transformation Stories : Struggle to Success
    Inspiring Personal Transformation Stories : Struggle to Success
    by Sajjad Ali
    March 7, 2025
  • How to Stay Motivated During Challenging Times
    How to Stay Motivated During Challenging Times: 10 Powerful Tips
    by Sajjad Ali
    March 2, 2025
  • Daily Meditation Routine
    Daily Meditation Routine: A Step-by-Step Guide for Beginners
    by Sajjad Ali
    February 28, 2025

Categories

  • Blog
  • Breaking Bad Habits
  • Building Good Habits
  • Daily Routines
  • Emotional Intelligence
  • Focus & Concentration
  • General Productivity Tips
  • Goal Setting
  • Habits & Lifestyle
  • Meditation & Relaxation
  • Mindfulness & Mental Health
  • Mindset Shifts
  • Minimalism & decluttering
  • Motivation & Inspiration
  • Overcoming Procrastination
  • Productivity & Time Management
  • Self-Discpline
  • Self-Improvement
  • Staying Motivated
  • Success Stories
  • Time Management

Trending Post

  • Improve Concentration Naturally 10 Ways to Train Your Brain
    Improve Concentration Naturally: 10 Ways to Train Your Brain
    by Sajjad Ali
    March 14, 2025
  • How to Shift Your Mindset for Success: 10 Proven Strategies
    How to Shift Your Mindset for Success: 10 Proven Strategies
    by Sajjad Ali
    March 10, 2025
  • Inspiring Personal Transformation Stories : Struggle to Success
    Inspiring Personal Transformation Stories : Struggle to Success
    by Sajjad Ali
    March 7, 2025

Copyright 2025 — Sajoo Life. All rights reserved. Privacy Policy
Scroll to Top